rooted in the science of nutrition with the balance & pleasures of food.

your nutrition club.

let’s revisit what it means to nourish your whole self & add new levels of intentionality to your health & wellbeing.

about me.

BSc. Nutrition & Food Sciences.

Registered Nutrition & Health Coach.

wellness enthusiast. avid runner. peanut butter lover. proud auntie. continual learner.

services.

there’s no 1-size-fits-all when it comes to nutrition. service offerings for individuals, couples, families, teams, classrooms, & companies.

in this club there is something for everyone.

  • “heal for you. grow for you. show up for you. get better for you. make it personal this time.”

    – nakeia homer

facts > fads.

facts > fads.